Okay so I'll be honest, I don't love green smoothies. I drink them because they are good for me but I usually try to get them down as fast as I can. Well that was the case until Scott came up with this little concoction and I have loved them ever since. When the kids had it for the first time they thought they were having dessert. I hope I haven't built this up way too much but I hope you'll try it ladies. I think it's a keeper.
I use the Wide jar with my Blendtec for the recipe and it makes 2 XL glasses and 3 mini ones for the kids. Feeds the whole fam! :)
Stuff blender with LOTS and LOTS of greens. All the way full!
Add a few cups of water
Juice of 1 lemon
1-2 T. fresh ginger
1 dropper of stevia
1-2 T. Flax seed
1-2 T. chia seed
BLEND very well!
Add:
Frozen Banana
Frozen Strawberries
Frozen Pineapple
Vu-alla!
Variations:
Substitute banana with half a can of coconut milk
or
Substitute pineapple with an orange