Monday, May 13, 2013

My Protien Shake

So I've never been a big fan of protein shakes but then I came across this recipe and I loved it. Loved it! 
It's great for an on the go breakfast in the morning.

I use my magic bullet and it gives it a great texture, not too mixed up, just the right amount. 

4 ice cubes and about a cup of water


3 frozen strawberries


About 1/3 cup rolled oats


1 scoop protein powder

 

Obviously the kind of protein powder you use is key. This is a great one I use from Natures Sunshine called "love and peas". The protein is derived from split peas. So yummy too!



And mix, mix, mix. The finished product. 


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